I went back to the gym yesterday for the first time in about three months since I got really busy at work. I can barely lift my arm now to even feed myself. Sore.
posted by kimbalina @ 12:03 PM
3 comments
I am a lover of chocolate, shopping, puppies, techno-gadgets, board games, corny jokes, anything cute and the color purple. I worked at Google for 5 years and am now enjoying working at a startup. I love spending time with fun loving people whether we are doing something exciting or just hanging out.
3 Comments:
Oh poor you! Maybe you should get a "light" lunch so you can lift it and feed yourself. =)
Ouch!! lol....
Heh heh.
The thing is to balance your exercises. Did you push too hard or the weight was too much for you? If you made less than 5 repetitions for an exercise, it is.
Now if you have done legwork with weight to do 5-10 repetitons 3-4 times, you'd have fun walking too :)
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